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Healthy Child Happy ChildHELPING YOUR CHILD BE HEALTHY AND FIT
WITH ACTIVITIES FOR CHILDREN AGED 4 TO 11
Long-term good health is less an accident than the result of good habits and wise choices. To enjoy good health now and in the future, youngsters must learn how to eat,exercise, sleep, control stress, and be responsible for personal cleanliness and reducing the risk of disease. Your child's ability to learn and the chances for a longer and more productive life can be greatly improved by developing and following good health practices.
Table Of Contents:
Introduction
The Basics
Important Things To Know
ACTIVITIES
Face File
A Mirror of Me
Quilt of Many Feelings
My Folder
This Is the Our Hands
Smile If You Like Me!
Follow the Recipe!
Oven-Fried Potatoes
Sticks & Stones Snack
Brushhhh!
To Share or Not To Share?
I Do It for Me
Hold That Tiger!
Warm Up
Stretch
Run For It!
Keep Going!
Cool Down
MORE IDEAS
Safety First
And They Licked the Platter Clean
Growing Up Drug Free
Appendices
1: Parents and the Schools
2: What We Can Do To Help Our Children Learn |
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