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Natural RemediesDo you suffer from a chronic health problem, but you just can't seem to find a treatment that works?
"Look No Further! Natural Remedies May Just Be the Cure You're Looking For!"
Dear Friend,
While some would view the holistic approach to treating illness and disease contrary to the wisdom of conventional medicine, quite the opposite is true in most cases. In fact, most conventional physicians view a patient with a desire to work to improve their overall health as refreshing.
Introducing:
Natural Remedies (PDF Transcript)
Holistic medicine is not mystical, and it is not mysterious. In fact, holistic medicine is much more real than many people realize. In order to increase the positive effects of medical treatment, it is necessary that the treating practitioner get to know the patient as an individual. Observation and discovery can often uncover potential problems before they begin and help the practitioner to address any specific problems experienced by the patient.
A Majority of Holistic Medical Approaches Can Complement Traditional Treatments!
- Holistic care means focusing not only on a specific sign or symptom, but working to treat the mind, body and spirit of any patient who is willing to seek answers for what ails them.
- Most holistic treatment options are based on nature, and include few chemicals that are foreign to the human body.
Holistic care treats the whole person, rather than just specific areas of the body. The primary difference between holistic care and conventional medicine is that holistic practitioners try to use naturally occurring substances to treat illnesses and disease instead of manufactured chemicals. Additionally, there is a focus on alternative therapies including chiropractic care, acupuncture, massage and even psychotherapy when appropriate.
Have you found yourself to be little more than a passive participant in your medical care? If so, you are definitely not alone. One alternative that will make you an active participant is holistic medicine.
With holistic medicine, care is centered on the individual and not just the results of lab tests. The belief that medical care must depend on the individual often seems lost in the realm of medicine. By selecting holistic care, you are taking control of your medical care and will find that your overall well-being improves.
Are you tired of your doctor telling you that the symptoms you are experiencing are just in your head? Well, it turns out that they could very well be right! This is not to say that every unexplained medical problem is an unresolved mental disorder. Instead, it is the idea that emotional issues can potentially lead to physical problems within the body. For this reason, the holistic approach includes treatments for both the mind and the body.
Believe it or not, there is a lot more to medical treatments than conventional medicine would have you believe. There are many forms of alternative medicine like homeopathic medications, massage therapy, aromatherapy and nutrition counseling. Each of these approaches focuses on you as an individual so that you can have your needs addressed in a way that is comfortable for you and that works to alleviate not only the symptoms, but the root cause of your problems.
Holistic medical care is becoming a buzzword among thirty something's who are looking to play a more active role in maintaining good health. Gone are the days where an apple a day was the only way to stay healthy. Those who have started to enjoy the benefits of holistic medical care will tell you that there is much to be said for preventative care that keeps the mind, body and spirit in excellent condition.
If you are an open minded person who would like to be more involved with your medical care, then holistic medicine offers you the ability to get involved and stay involved. Many holistic treatments require a significant contribution from the patient, in order to achieve the greatest results.
Table Of Contents:
Introduction
Chapter 1 : Pain Relief
Improve Your Posture
Acupuncture
Reiki Healing
Biofeedback Therapy
Reflexology
Magnetic Therapy
Chiropractic Medicine
Chapter 2 : Meditation
Buddhist Meditation
Mindful Breathing
Stop the Music
Chapter 3 : Body Cleansing
Peroxide Baths
Clay
Natural Caffeine Detox
Body Detoxification Program
Chapter 4 : Stress and Depression
Avoid Television
Yoga
Bioenergetic Therapy
Chapter 5 : Sleeping
Improve Your Sleeping Habits
Paying Attention to Your Dreams
How to Remember Your Dreams
Chapter 6 : Color Therapy
Pay Attention to Color
Chapter 7 : General Wellbeing Tips
Go to the Dentist
Consider a Liver Flush
Chapter 8 : Body and Mind
Be Gracious
Transpersonal Therapy
Ayurvedic Medicine
Homeopathic Remedies
Playing an Active Roll
Avoid Clutter
Be Mindful
Transpersonal Art Therapy
Perform an Act of Love
Nourish Your Soul
Sound Therapy
Holistic Athletic Training
Kinesiology
Osteopathy
Prevention is Better than Cure
Chapter 9 : Hypnotherapy
Lose Weight or Stop Smoking
Chapter 10 : Aromatherapy
Visiting an Aromatherapist
Chapter 11 : Homeopathy
Attention Deficit Disorder (ADD)
Allergy Relief
Chapter 12 : Vitamins and Herbs
Vitamin D
Vitamin C
Vitamins C and B
Oranges and Fennel Seed
Rosemary Tea
Ipecac Syrup
Ginkgo
Garlic and Honey
Beeswax
Magnesium
Belladonna
St Johns Wort
Poison Ivy
Chamomile
Onions
Lavender
Peppermint Oil
Sesame Oil
Passion Flower Extract
Feverfew
Bee Products
Ginger
Coriander Oil
Echinacea
Chapter 13 : Natural Food Choices
Planning Your Eating
Drink More Water
Eliminating the Color White
Modify Your Diet
Cut Down on Grains
The Raw Food Diet
Cut Out Supplements
Honey
Nourishing Your Body
Chapter 14 : Skin Remedies
Your Skin Needs Water!
Jojoba Oil
Sulfur
Conclusion |
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